I am so excited to announce that I have created an Oahu travel guide for you! I have poured all my energy and passion into creating the best guide for your travels to this beautiful island we call home! This guide includes tips and tricks on how to make the most out of your vacation here, where to stay, best eats, favorite hikes, adventures, best beaches and much more! Head on over to the store tab to get yourself the guide for your upcoming trip. I wanted to make it affordable for all of you to experience the things we love so it's only $10! I can't wait to hear what you think. As a teaser, I wanted to give you all a little insight into my top 5 favorite beaches on Oahu. This is just a start, as there are many, many beaches to enjoy.
One of my weaknesses is my sweet tooth, so I have been searching lots lately to find some yummy treats that are healthy too. This recipe is about as good as it gets! You don't have to feel guilty eating seconds...or thirds :)
-1 cup blueberries (fresh or frozen)
-1/3 cup pure maple syrup or honey
- 2 eggs
-3 tbsp coconut oil, melted
-1 3/4 cup almond milk
-2 tsp vanilla extract
-1 tsp baking powder
-2 tsp cinnamon
-1/4 tsp nutmeg (yum!)
-3/4 tsp sea salt
-2 cups oats
Oven at 375. Mix dry ingredients in a bowl and wet ones in another. Leave the blueberries out. Grease a 9 inch baking dish (or whatever you have because let's face it most of us in college just use whatever) with some butter or coconut oil. Place 1/2 cup blueberries on the bottom and then pour dry mixture over berries. Pour wet mixture over that and shake shake shake it so it sifts down through the oats. Place the other 1/2 cup blueberries on top and sprinkle with some coconut sugar on top if you would like it a little extra sweet. Bake for 42 minutes. Eat up! I served it with a scoop of plain greek yogurt and drizzle maple syrup on top.
Aloha! My name is Britnee Kent and I am passionate about nutrition, fitness, and living a healthy, active lifestyle. I believe it is important to find balance in our lives with these things so that we can feel our best! I am so excited to be starting this page to post my tips and tricks on eating clean, getting exercise, and living the best we can.
I am a student at BYU Hawaii and am majoring in Exercise Science with a minor in business. After I graduate, I will get my Holistic Nutrition certification. I hope to do nutrition counseling to help people be happy and healthy!
I married my best friend ten months ago after meeting in a class at BYU in Provo. We quickly decided to ditch the snow for some sunny beaches and it's been the greatest decision we have made so far! Together we love to do anything that involves being active in the sun. Surfing, hiking, swimming, sports, boating, traveling, and eating yummy food are a few of our faves. We love to adventure and feel so blessed to call the beautiful island of Oahu our home.
Thanks for supporting me as I begin this journey, I hope I can help some of you out along the way!